Sleep Clinic Australia

Wake up feeling rested, refreshed and ready for the day

Poor sleep is more common than most people realise

Struggling with poor sleep, loud snoring, or constant fatigue can affect every part of your life. At The New Clinic, we provide personalised sleep healthcare to help you understand what’s affecting your sleep and what can be done about it.

48%

Australian adults report at least two sleep-related problems.¹

20%

Of adults may experience symptoms consistent with insomnia.²

9–17

Hours of sleep are generally recommended for most healthy adults.³

Our sleep services

Sleep services offered at The New Clinic

Patient undergoing a home sleep study assessment in bed

Sleep study assessments

If you’re experiencing loud snoring, interrupted breathing, excessive daytime tiredness or ongoing poor sleep, a sleep study may help identify the underlying cause. Where clinically appropriate, we can arrange or recommend sleep assessments to support an accurate diagnosis and guide a personalised treatment plan.

Clinician and patient in a supportive sleep consultation

Sleep hygiene and cognitive behavioural therapy for sleep

Healthy sleep habits are the foundation of better sleep. We provide evidence-informed sleep hygiene advice and, where appropriate, Cognitive Behavioural Therapy for Insomnia (CBT-I) to help address behaviours and thought patterns that may contribute to long-term sleep difficulties.

Woman experiencing stress or fatigue related to sleep disturbance

Treatment for anxiety to reduce associated sleep disturbances

Anxiety and stress can significantly affect your ability to fall asleep and stay asleep. At The New Clinic, we take a personalised approach to understanding the connection between mental wellbeing.

Natural medicine bottles for holistic sleep support

Natural treatments for sleep disturbances

For patients seeking a holistic approach, we offer personalised care that may include natural medicine, lifestyle recommendations and evidence-informed therapies. Every treatment plan is tailored to your individual symptoms, health history and long-term wellbeing goals, supporting healthier sleep naturally where appropriate.

Our sleep specialty team

Experienced clinicians dedicated to your sleep health

Nomusa Napier, Nurse Practitioner at The New Clinic

Nomusa Napier

Nurse Practitioner specialising in sleep and natural therapy

Michelle Pitcaithly, Nurse Practitioner at The New Clinic

Michelle Pitcaithly

Nurse Practitioner specialising in sleep and natural therapy

Marie De Grazia, Nurse Practitioner at The New Clinic

Marie De Grazia

Nurse Practitioner specialising in sleep and natural therapy

Abraham Garfield, Psychologist at The New Clinic

Abraham Garfield

Psychologist

Personalised sleep healthcare for a range of sleep concerns

Adults experiencing insomnia

Support for difficulty falling asleep, staying asleep, or waking too early.

Your journey to better health

A clear, supportive pathway from your first appointment to ongoing clinical care

Consultation

We discuss your symptoms, sleep concerns, habits and health history.

Assessment

We evaluate factors that may be contributing to poor sleep quality.

Investigation

Further sleep testing or assessment may be recommended where appropriate.

Plan

Your healthcare professional develops recommendations tailored to your needs.

Support

Regular reviews help monitor progress and adjust recommendations if needed.

Frequently Asked Questions

Your Sleep Healthcare Questions & Answered

What sleep conditions do you help manage?

We support patients experiencing insomnia, poor sleep quality, snoring, sleep apnoea symptoms, daytime fatigue and other sleep-related concerns.

Do I need a referral?

Referral requirements vary depending on your circumstances. Contact our team for guidance.

What happens during a sleep consultation?

Your healthcare professional will discuss your symptoms, sleep history, lifestyle factors and health concerns before recommending next steps.

Can you help with sleep apnoea?

We provide sleep assessments and support for patients concerned about sleep apnoea and related symptoms.

Are treatment plans personalised?

Yes. Every treatment plan is tailored to the individual’s symptoms, health history and goals.

Do you offer telehealth consultations?

Yes. Telehealth consultations may be available where appropriate.

Man sleeping peacefully in bed, representing restorative rest

Reclaim better sleep and improve your quality of life

You don’t have to accept poor sleep as your normal. Whether you’re experiencing insomnia, snoring, fatigue, or symptoms of sleep apnoea, personalised sleep healthcare can help you better understand what’s affecting your sleep and explore a pathway towards better rest and improved wellbeing.