42.9%
Of Australians aged 16–85 —around 8.5 million people — have experienced a mental disorder at some point in their lives.¹
Seeking support is more common than most people realise
Stress, anxiety, low mood and life pressures can affect every part of your day. At The New Clinic, we provide personalised, evidence-informed mental health support to help you understand what is affecting you — and what can be done about it. Support does not need to begin at crisis point. Our psychologist and nurse practitioners work together to provide wholeperson care, in clinic at Erina on the Central Coast and via telehealth for eligible patients across Australia.
1 in 5
Australians (21.5%) experienced symptoms of a mental disorder in the previous 12 months.
17.2%
Experienced an anxiety disorder in the previous 12 months— the most common group of mental disorders in Australia.¹
Our mental health services
Mental health services offered at The New Clinic
Psychological Therapy
Evidence-based psychological support for stress, anxiety, low mood, burnout and life transitions. Therapy is tailored to the individual and may include Cognitive Behavioural Therapy (CBT), mindfulness-based strategies and practical behaviour change work, with a focus on skills you can use in everyday life.
Positive Psychology and Performance
Support does not focus only on what is going wrong. Our positive psychology approach helps you build emotional steadiness, clearer thinking, stronger habits and greater resilience — practical human skills that support you at work, at home, in sport and in the goals that matter to you.
Nurse Practitioner Mental Health Support
Our nurse practitioners provide assessment, ongoing support and care coordination for mental health concerns as part of your overall healthcare. Where clinically appropriate, they work alongside our psychologist and your regular GP so your care remains consistent and connected.
Telehealth Mental Health Consultations
Eligible patients can access mental health support through secure telehealth consultations from anywhere in Australia — a convenient option for busy schedules, regional and rural communities, or anyone who prefers to receive care from home.
Injury Recovery and Chronic Pain Support
Injury and persistent pain affect more than the body. Frustration, low mood, disrupted routines, fear of re-injury and the slow grind of rehabilitation can take a real mental toll — and can, in turn, slow physical recovery. Our psychologist provides evidence-informed support, including CBT-based approaches for chronic pain, to help you manage the psychological side of recovery, stay engaged with your rehabilitation, and rebuild confidence and function. Where appropriate, this is coordinated with your treating doctors, physiotherapist or rehabilitation providers — including care under DVA or WorkCover arrangements.
Our mental health team
Psychology and Nursing Support, Working Together
At The New Clinic, we know that the best mental health outcomes often come from combining the right medical treatment with evidence-based psychological therapies such as Cognitive Behavioural Therapy (CBT). Research shows that, for many people, an integrated approach leads to greater improvements and better long-term outcomes than medication or therapy alone.
That's why our Nurse Practitioners and Psychologists work together as one multidisciplinary team, providing coordinated, personalised care that addresses both the biological and psychological aspects of mental health—ensuring your treatment is tailored, evidence-based and focused on helping you achieve lasting wellbeing.
Abraham Garfield
Psychologist — BSc (Hons), MPsych (Sport & Exercise), MAPS, CoSep
Abraham is a psychologist focused on bringing out the best in people — at work, with their family, in sport, and in everyday life. He is a member of the Australian Psychological Society (MAPS) and the APS College of Sport and Exercise Psychologists (CoSep), and brings extensive experience as a principal psychologist working across performance, wellbeing and clinical settings.
Nomusa Napier
Nurse Practitioner
Marie De Grazia
Nurse Practitioner
Michelle Pitcaithly
Nurse Practitioner
Our Nurse Practitioners are experienced in assessing, prescribing and managing medications for a range of mental health conditions. They work closely with your referring GP and Abraham or other psychologist to ensure your care is coordinated, your treatment plan is aligned, and everyone involved in your care is working towards the same goals. Through regular communication and shared decision-making, we provide integrated care that supports the best possible outcomes for your mental health.
Your journey to better health
A clear, supportive pathway from your first appointment to ongoing clinical care
Choose the right care pathway
We take time to understand your concerns, circumstances, health history and what you would like to change.
Meet with a clinician
Your practitioner considers the factors that may be contributing to how you are feeling, across your mental and general health.
Get a personalised plan
You receive practical, evidence-informed recommendations tailored to your needs, preferences and goals.
Continue with ongoing support
Regular reviews help monitor your progress and adjust your support as your needs evolve.
Frequently Asked Questions
Your Mental Health Questions Answered
What mental health concerns do you help manage?
Our team supports a broad range of concerns including stress, anxiety, low mood, burnout, adjustment to life changes, relationship strain, and periods where things feel overwhelming or unclear. The most suitable support is determined through an individual consultation.
Do I need to be in crisis to seek support?
No. Support does not need to begin at crisis point. Many people seek help simply because they want to feel more steady, capable and clear in how they are moving through life. Early support can also help prevent smaller concerns from becoming bigger ones.
Do I need a referral?
Referral requirements may vary depending on the service, practitioner and your circumstances, and can affect eligibility for rebates such as Medicare. Contact our team before booking if you need guidance.
Can I use Medicare, DVA, private health insurance or WorkCover?
Depending on your circumstances, psychology sessions may be accessible with Medicare rebates (with a valid GP referral and Mental Health Treatment Plan), DVA arrangements, private health insurance extras cover, or WorkCover. Eligibility, referral requirements and rebate amounts vary between individuals and funding schemes — contact our team before booking and we will help you understand what applies to you.
Is therapy or medication better for mental health?
It is not an either/or choice. The right approach depends on your individual circumstances, and for many people research suggests that combining psychological therapy with appropriate medical care can support better outcomes than either alone. Because our psychologist and nurse practitioners work within one clinic, your care can be coordinated across both — always guided by clinical assessment and your preferences.
Can you help with the mental side of injury or chronic pain?
Yes. Injury recovery and persistent pain can affect mood, motivation, sleep and confidence — and psychological support, including CBT-based approaches for chronic pain, can help you manage the mental load of recovery and stay engaged with rehabilitation. Where appropriate, we coordinate with your treating doctors and rehabilitation providers, including under DVA or WorkCover arrangements.
What happens during my first consultation?
Your practitioner will take time to understand your concerns, health history, circumstances and goals in a confidential, judgement-free consultation, and then recommend appropriate next steps.
What is positive psychology?
Positive psychology focuses on building strengths, resilience and wellbeing — not only reducing symptoms. In practice, it means practical, skills-based support that helps you manage pressure, regulate emotion and bring out your best at work, with your family, in sport, and in everyday life.
How do the nurse practitioners support mental health?
Our nurse practitioners provide assessment, ongoing support and care coordination for mental health concerns as part of your broader healthcare. Where clinically appropriate, they work alongside our psychologist and your regular GP so your care stays consistent and connected.
Are treatment plans personalised?
Yes. Recommendations are tailored to your individual concerns, health history, preferences and goals — not a one-size-fits-all program.
Do you offer telehealth consultations?
Eligible patients may access mental health consultations via secure telehealth from locations across Australia. Service availability and suitability are assessed individually.
