Abraham Garfield, Performance Psychology, offer practical, evidence-based psychological support for everyday challenges – stress, anxiety, burnout, life transitions, chronic pain, sleep issues, and more. 

What makes our approach different?
We apply the science of high performance psychology – normally reserved for elite athletes – to support mental wellbeing in everyday life.

Whether you’re navigating work stress, parenting pressures, relationship concerns, or striving for balance in a fast-paced world, our methods help you build the mental systems and emotional tools to function at your best.

Our clients are typically high-functioning individuals who may look like they’re coping well from the outside.

Covering all aspects of men’s and women’s health (with a special interest in sustainable weight management, Perimenopause and menopause care). Each patient receives a tailored treatment plan designed to align with their unique goals, values, and life circumstances. Whether you’re navigating a chronic health issue or simply seeking a more fulfilling life, we will support you with compassion, expertise, and care.