Enhance Your Mental Game
With Sport and Performance Psychologist Abraham Garfield.
Abraham Garfield, Performance Psychology, offer practical, evidence-based psychological support for everyday challenges – stress, anxiety, burnout, life transitions, chronic pain, sleep issues, and more.
What makes our approach different?
We apply the science of high performance psychology – normally reserved for elite athletes – to support mental wellbeing in everyday life.
Whether you’re navigating work stress, parenting pressures, relationship concerns, or striving for balance in a fast-paced world, our methods help you build the mental systems and emotional tools to function at your best.
Our clients are typically high-functioning individuals who may look like they’re coping well from the outside.
Targeted support for the general population:
- Persistent stress and anxiety
- Emotional fatigue or burnout
- Difficulty sleeping or managing pain
- Unhealthy habits and lifestyle imbalance
- Pressure to maintain performance at work, school, or home
- Men’s or teen mental health concerns
- Recovery from injury or illness
ABRAHAM GARFIELD is a Sport and Performance Psychologist who supports mental health, pain, sleep, and rehabilitation. He helps patients build practical wellbeing plans that combine therapy and complementary treatments for lasting resilience.
